High cholesterol? Five foods you should skip | hrs

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Published Apr 23, 2024 at 11:00 amUpdated Apr 24 at 11.58am

Premium Cardiovascular disease is the leading cause of death in Sweden.

A major risk factor for being affected is an elevated value of the “bad cholesterol”

However, with a few simple dietary choices, you can lower your cholesterol and increase your chances of a long, healthy life.

Here, the experts go through the five foods you should avoid.

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Too much cholesterol in the blood can clog the blood vessels and lead to a number of different health problems, such as cardiovascular disease and stroke. Photo: crystal light / Shutterstock

The health problem that claims the most lives in Sweden each year is cardiovascular disease. One of the biggest risk factors is high cholesterol.

Elevated cholesterol values ​​can be due to underlying diseases such as type 2 diabetes, rheumatism or the hereditary disease familial hypercholesterolemia, hereditary high blood pressure.

The article is in Swedish

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